Salad Avenues

A Nutrition Avenues Brand  •  Fresh. Filling. Made Daily.

Healthy eating shouldn't mean boring food or hours in the kitchen. Our salads are freshly prepared locally, with no preservatives and light house-made dressings, and built to keep you full and energised through the day.

Mini Nutri Salad Glasses lined up on a window counter

Our Menu

Freshly made salad boxes and a mini salad glass, with healthy sandwiches on the way. Every salad can be made your way.

Today's options and prices are shared on WhatsApp.

From Our Kitchen

Mediterranean Chickpea Salad
Power Sprout Protein Salad
Mexican Rajma Salad
Soya Nutri Burst Salad
Soya Tikki Crunch Salad
Mini Nutri Salad Glass

Order the Way That Suits You

Order a Day

Want a salad for tomorrow? Message us and we will make it fresh. No commitment needed.

Try Us for a Day or Two

Not sure yet? Order for one day or two and see how the salads fit your routine.

Subscribe and Save

If you eat with us regularly, a subscription costs less than ordering one by one every day.

Made Your Way

No two families eat alike. Some like extra crunch, some skip certain vegetables, some want a bigger portion of one thing and a smaller portion of another. Tell us, and we will make it your way.

Your salad can look different from box to box, and that is exactly how it should be.

A salad customised to a customer request by Salad Avenues
Salad Avenues salad boxes prepared fresh for the day

Why Families Choose Us

  • Made fresh daily. Prepared on the day you receive it.
  • No preservatives.
  • Light house-made dressings. Never mayonnaise.
  • Filling and balanced. A real meal, not a side dish.
  • Ready to eat. Open the box and eat.
  • Backed by a dietitian. From the team behind Nutrition Avenues.

What Customers Say

I've ordered salads from Shruti many times for both lunch and dinner, and they're consistently excellent! The ingredients are always fresh and crisp, light yet filling—exactly what I look for in a healthy meal.

— Reshma · Salad Avenues Customer

अप्रतिम आणि अतिशय फ्रेश सलाड! श्रुती तुझ्या सलाडची चव खरोखरच लाजवाब आहे. भाज्या अगदी ताज्या, crunchy आणि रंगीबेरंगी होत्या, ज्यामुळे ते दिसायलाही खूप छान वाटत होतं. ड्रेसिंगही परफेक्ट होतं—ना जास्त तिखट, ना जास्त आंबट. आरोग्यदायी आणि चवदार अन्नाचा उत्तम मेळ! मी नक्कीच पुन्हा ऑर्डर करेन.

English translation

Wonderful, very fresh salad! Shruti, the taste of your salad is truly superb. The vegetables were perfectly fresh, crunchy and colourful, which made it look lovely too. The dressing was perfect as well, neither too spicy nor too sour. A great blend of healthy and tasty food! I will definitely order again.

— Leena · Salad Avenues Customer

श्रुती salad खूपच छान होते. माझ्या सर्व मैत्रिणींना खूप आवडले. त्यांनी तुला special मेसेज दिला आहे, खूप छान झाले म्हणून. अगदी आमच्या वयाचा विचार करून छान पद्धतीने तयार करून दिलेस. थँक्स.

English translation

Shruti, the salad was really good. All my friends liked it very much. They have sent you a special message because it turned out so well. You prepared it so nicely, keeping our age in mind. Thanks.

— Sunita · Salad Avenues Customer · 26 June 2026

I ordered salads from Shruti for a week... it's a complete meal.. fulfilling, full of proteins and fiber and always helps me a lot in my weight-loss journey... Thanks Shruti 🙏❤️

— Priti · Salad Avenues Customer

Dear श्रुती, आज घेतलेलं तुझं chickpea salad म्हणजे रंगांची आणि चवीची एक अप्रतिम मैफिल होती. भाज्यांची निवड इतकी सुंदर होती, डाळिंबाच्या गोडसर दाण्यांनी दिलेला गोडवा, green/purple लेट्युसचा peppers चा क्रंच आणि freshness मनाला थेट भिडला. तुझं chopping skill अगदी व्यावसायिक पातळीचं आणि आकर्षक. ड्रेसिंग घरगुती, परिपूर्ण आणि अगदी योग्य प्रमाणात होतं, ना जास्त, ना कमी. खरंच, तू सुगरण आहेस. I enjoyed it thoroughly, yum!

English translation

Dear Shruti, the chickpea salad I had today was a wonderful celebration of colours and flavours. The choice of vegetables was lovely, the pomegranate seeds added a gentle sweetness, and the crunch and freshness of the green and purple lettuce and peppers really won me over. Your chopping skill is truly professional and attractive. The dressing was homemade, perfect and in just the right amount, neither too much nor too little. Truly, you are a wonderful cook. I enjoyed it thoroughly, yum!

— Mitali · Salad Avenues Customer

Hello
मी पण गेले काही महिने श्रुती प्रभू कडून आठवड्यातून दोन वेळा सॅलड घेते. खूप छान आणि पोटभरीचे सॅलड आहे. चव छान आहे आणि सगळ्या भाज्या ताज्या व बारीक चिरलेल्या असतात.
Thank you Shruti

English translation

Hello. For the past few months I have been getting salads from Shruti Prabhu twice a week. It is a really nice and filling salad. The taste is good, and all the vegetables are fresh and finely chopped. Thank you Shruti.

— Kirti · Salad Avenues Customer

salad खुप छान होते, म्हणजे vegetables आणि fruits mix छान होता, dressing fresh आणि पुरेसे होते आणि सगळ्यात महत्वाचे म्हणजे protein portion व्यवस्थित होता नाहीतर बाहेर नावला पनीर आणि टोफू घालतात.. एकदम पोटभरीच आहे

English translation

The salad was really good. The mix of vegetables and fruits was lovely, the dressing was fresh and sufficient, and most importantly the protein portion was proper. Otherwise, outside, they add only a token amount of paneer and tofu. It is very filling.

— Sharvari · Salad Avenues Customer

Shared with the customers' permission.

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Questions

Can I Order for Just One Day?

Yes. You can order a single day, try us for a day or two, or subscribe if you want to eat with us regularly.

Where Do You Deliver?

We currently deliver in nearby areas and are expanding across Pune. Message us your location and we will tell you.

Can You Change the Salad for Me?

Yes. Tell us what you like, what to leave out and how much of each thing you want.

Is It Made Fresh?

Yes. Everything is prepared on the day of delivery, and there are no preservatives.

Try a Salad This Week

Message us on WhatsApp and we will tell you what is fresh today.

Salad Avenues is a Nutrition Avenues brand.

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